iCORE Method app for iPhone and iPad
4.4 (
3584 ratings )
Health & Fitness
Developer: Sutra Fitness, Inc.
Free
Current version: 5.4, last update: 5 months agoFirst release : 31 Jul 2023
App size: 55.85 Mb
Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.